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	<title>Comments on: organic vs food miles vs packaged vs seasonal</title>
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	<link>http://freemyself.net/blog/2009/09/organic-vs-food-miles-vs-packaged-vs-seasonal/</link>
	<description>Holistic Massage &#38; Bodywork in Bath, Uk</description>
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		<title>By: Leora</title>
		<link>http://freemyself.net/blog/2009/09/organic-vs-food-miles-vs-packaged-vs-seasonal/comment-page-1/#comment-54</link>
		<dc:creator>Leora</dc:creator>
		<pubDate>Tue, 22 Sep 2009 16:04:13 +0000</pubDate>
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		<description>As always Duncan, you&#039;ve loads of food for thought. I&#039;ve been putting Gogi Berries in my morning lemon and ginger to up my Vit C every morning as we move into winter. And the Other day I made &lt;a href=&quot;http://www.timesonline.co.uk/tol/life_and_style/health/features/article5817587.ece&quot; rel=&quot;nofollow&quot;&gt;James Wong&#039;s Immune Booster Soup&lt;/a&gt; and it was fabulous. 

Regards boxes though, yes, we do get Riverford Delivery..but sometimes I want to jsut do it hte old fashined way and pick the food myself. Think I better get down to the local greengrocer for that!

Thanks for all the other links, I&#039;ll be checking them out when I can.</description>
		<content:encoded><![CDATA[<p>As always Duncan, you’ve loads of food for thought. I’ve been putting Gogi Berries in my morning lemon and ginger to up my Vit C every morning as we move into winter. And the Other day I made <a href="http://www.timesonline.co.uk/tol/life_and_style/health/features/article5817587.ece" rel="nofollow">James Wong’s Immune Booster Soup</a> and it was fabulous. </p>
<p>Regards boxes though, yes, we do get Riverford Delivery..but sometimes I want to jsut do it hte old fashined way and pick the food myself. Think I better get down to the local greengrocer for that!</p>
<p>Thanks for all the other links, I’ll be checking them out when I can.</p>
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		<title>By: Duncan Lock</title>
		<link>http://freemyself.net/blog/2009/09/organic-vs-food-miles-vs-packaged-vs-seasonal/comment-page-1/#comment-53</link>
		<dc:creator>Duncan Lock</dc:creator>
		<pubDate>Tue, 22 Sep 2009 12:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://freemyself.net/blog/?p=187#comment-53</guid>
		<description>If you assume that given the choice, local + seasonal + organic is preferable, then farmers markets and box schemes give you all that in one (packaging free) package - they&#039;re the way to go. Have a look here and see what&#039;s near you:

http://www.localfoodadvisor.com/

You don&#039;t need tropical fruit to get plenty of vitamin C, even during the English winter. Many winter vegetables, like leeks, kale and sprouts contain loads of vitamin C (http://en.wikipedia.org/wiki/Vitamin_C#Natural_and_artificial_dietary_sources). If you&#039;re really worried, one single rose hip (http://en.wikipedia.org/wiki/Rose_hip), abundant in autumn hedgerows, will give you your RDA of vitamin C, for free.

If you&#039;re actually interested in climate change, then reading the science, as summarised by the Intergovernmental Panel on Climate Change (IPCC - see here for who they are: http://www.ipcc.ch/organization/organization.htm), is a good idea. They produce a huge amount of very comprehensive, complex material. Fortunately, they also produce their &#039;Summary for Policy Makers&#039; report - which is intended to give the worlds governments simple information &amp; solid guidance that they can use to base policy decisions on. These are intended to be read by non-experts and are pretty short. The latest one is 22 pages, mostly graphs, and available here: http://www.ipcc.ch/publications_and_data/publications_ipcc_fourth_assessment_report_synthesis_report.htm - you probably want the SPM link (http://www.ipcc.ch/pdf/assessment-report/ar4/syr/ar4_syr_spm.pdf).

If you&#039;re interested in the David Bellamy thing from 2004, then read this: http://www.monbiot.com/archives/2004/08/19/correspondence-with-david-bellamy/ and then have a look through this: http://www.skepticalscience.com/argument.php</description>
		<content:encoded><![CDATA[<p>If you assume that given the choice, local + seasonal + organic is preferable, then farmers markets and box schemes give you all that in one (packaging free) package — they’re the way to go. Have a look here and see what’s near you:</p>
<p><a href="http://www.localfoodadvisor.com/" rel="nofollow">http://www.localfoodadvisor.com/</a></p>
<p>You don’t need tropical fruit to get plenty of vitamin C, even during the English winter. Many winter vegetables, like leeks, kale and sprouts contain loads of vitamin C (<a href="http://en.wikipedia.org/wiki/Vitamin_C#Natural_and_artificial_dietary_sources" rel="nofollow">http://en.wikipedia.org/wiki/Vitamin_C#Natural_and_artificial_dietary_sources</a>). If you’re really worried, one single rose hip (<a href="http://en.wikipedia.org/wiki/Rose_hip" rel="nofollow">http://en.wikipedia.org/wiki/Rose_hip</a>), abundant in autumn hedgerows, will give you your RDA of vitamin C, for free.</p>
<p>If you’re actually interested in climate change, then reading the science, as summarised by the Intergovernmental Panel on Climate Change (IPCC — see here for who they are: <a href="http://www.ipcc.ch/organization/organization.htm)" rel="nofollow">http://www.ipcc.ch/organization/organization.htm)</a>, is a good idea. They produce a huge amount of very comprehensive, complex material. Fortunately, they also produce their ‘Summary for Policy Makers’ report — which is intended to give the worlds governments simple information &amp; solid guidance that they can use to base policy decisions on. These are intended to be read by non-experts and are pretty short. The latest one is 22 pages, mostly graphs, and available here: <a href="http://www.ipcc.ch/publications_and_data/publications_ipcc_fourth_assessment_report_synthesis_report.htm" rel="nofollow">http://www.ipcc.ch/publications_and_data/publications_ipcc_fourth_assessment_report_synthesis_report.htm</a> — you probably want the SPM link (<a href="http://www.ipcc.ch/pdf/assessment-report/ar4/syr/ar4_syr_spm.pdf" rel="nofollow">http://www.ipcc.ch/pdf/assessment-report/ar4/syr/ar4_syr_spm.pdf</a>).</p>
<p>If you’re interested in the David Bellamy thing from 2004, then read this: <a href="http://www.monbiot.com/archives/2004/08/19/correspondence-with-david-bellamy/" rel="nofollow">http://www.monbiot.com/archives/2004/08/19/correspondence-with-david-bellamy/</a> and then have a look through this: <a href="http://www.skepticalscience.com/argument.php" rel="nofollow">http://www.skepticalscience.com/argument.php</a></p>
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