On Satruday morning I was up and at ‘em with Zita Alves’ at her Bath Bootcamp. What great fun!!
Exercising outdoors was fantastic for a change, with an added bonus of meeting new people. Normally at the gym people are heads down and concentrating on their exercise. Or in my case, I’m on my cross trainer at home its just me 
but this type of outdoor exercise seems to allow the opportunity to mingle a bit. Don’t get me wrong…there was a lot of hard and rewarding exercising going on (I can still feel the benefits today), but I always enjoying smiling and saying hi to someone new.
I really loved this way of exercising and would highly recommend it to everyone, from someone looking to get fit to the most avid exercising enthusiast. Being outside was fantastic. And under Zita’s watchful eye making sure I was doing everything correctly, I felt like I was in good hands.
