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Outdoors exercise class with Bath Bootcamp

February 9th, 2010

bootcampOn Satru­day morn­ing I was up and at ‘em with  Zita Alves’ at her Bath Boot­camp. What great fun!!

Exer­cis­ing out­doors was fan­tas­tic for a change, with an added bonus of meet­ing new people. Normally at the gym peo­ple are heads down and con­cen­trat­ing on their exer­cise. Or in my case, I’m on my cross trainer at home its just me :-( but this type of out­door exer­cise seems to allow the oppor­tu­nity to min­gle a bit. Don’t get me wrong…there was a lot of hard and reward­ing exer­cis­ing going on (I can still feel the ben­e­fits today), but I always enjoy­ing smil­ing and say­ing hi to some­one new.

I really loved this way of exer­cis­ing and would highly rec­om­mend it to every­one, from some­one look­ing to get fit to the most avid exer­cis­ing enthu­si­ast. Being out­side was fan­tas­tic. And under Zita’s watch­ful eye mak­ing sure I was doing every­thing cor­rectly, I felt like I was in good hands.

http://www.bathbootcamps.co.uk/

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Posted: Tuesday, February 9th, 2010. Filed under body / mind / spirit / planet. Follow responses through the RSS 2.0 feed. Leave a response, or trackback from your own site.

3 Responses to “Outdoors exercise class with Bath Bootcamp”

  1. Sulia Rose says:
    March 9, 2010 at 10:31 am

    any boot camps in brad­ford on avon?

  2. Leora says:
    March 26, 2010 at 9:36 am

    Hi Sulia, I’ve asked Zita and she said their isn’t one but she could be per­suaded to start one up. Do drop her a line on zitaalves@hotmail.com and let her know you are inter­ested :-)

  3. Helen Pettemerides says:
    May 23, 2011 at 12:48 pm

    Pet­te­merides Per­sonal Train­ing is start­ing Brad­ford Boot­camp on Mon­day 6th June. It will run on a Mon­day and Thurs­day morn­ing at 9.30am at Vic­tory Field, near the Tithe Barn.

    Check out the web­site: http://www.bailbrookbootcamp.vpweb.co.uk or email Helen, hpettemerides@ymail.com.

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