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	<title>Free Myself - Blog &#187; Self development</title>
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	<link>http://freemyself.net/blog</link>
	<description>Holistic Massage &#38; Bodywork in Bath, Uk</description>
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		<title>Subconscious thoughts affecting our bodies</title>
		<link>http://freemyself.net/blog/2011/12/subconscious-thoughts-affecting-our-bodies/</link>
		<comments>http://freemyself.net/blog/2011/12/subconscious-thoughts-affecting-our-bodies/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 14:54:33 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Self development]]></category>
		<category><![CDATA[body / mind / spirit / planet]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=994</guid>
		<description><![CDATA[I’m sitting in my living room preparing for a talk with some ladies tomorrow. The talk is on massage around cancer and I will be with the ladies of the RUH Breast of Friends Support Group. I’m really looking forward to it! As I sit and prepare, I noticed in increase of movement flowing through in my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mediate while you wait</title>
		<link>http://freemyself.net/blog/2011/09/mediate-while-you-wait/</link>
		<comments>http://freemyself.net/blog/2011/09/mediate-while-you-wait/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 13:16:09 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Self development]]></category>
		<category><![CDATA[body / mind / spirit / planet]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[positive living]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=934</guid>
		<description><![CDATA[Well, I don’t necessarily mean only while you’re waiting, but it was a catchy title. I mean mediate pretty much anytime you  don’t really need to be concentrating or when you’re doing things that are second nature. Our brains are running so fast all day, any break we can give them is benificial to our mind and therefore our body: each thought has [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BMI Clinic’s Bath weight loss open evening</title>
		<link>http://freemyself.net/blog/2011/05/bmi-clinics-bath-weight-loss-open-evening/</link>
		<comments>http://freemyself.net/blog/2011/05/bmi-clinics-bath-weight-loss-open-evening/#comments</comments>
		<pubDate>Fri, 20 May 2011 15:30:46 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Self development]]></category>
		<category><![CDATA[body / mind / spirit / planet]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=918</guid>
		<description><![CDATA[I met a lovely lady names Debra Hobbs the other night at BBWA networking. The event was at Spirit Photography in Bath, who operate out of an old church. Very cool place to take photos. Debora Hobbs is passionate about promoting health and well being so as you might guess, we enjoyed talking with each other. The [...]]]></description>
		<wfw:commentRss>http://freemyself.net/blog/2011/05/bmi-clinics-bath-weight-loss-open-evening/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Journey to wholeness</title>
		<link>http://freemyself.net/blog/2010/09/journey-to-wholeness/</link>
		<comments>http://freemyself.net/blog/2010/09/journey-to-wholeness/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 13:11:46 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Self development]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[body / mind / spirit / planet]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=868</guid>
		<description><![CDATA[A one day personal development workshop with Leora Sharp and Liz Foster. Date: 6th November 2010 Time: 10am — 4pm Location: The Minerva Centre, 8 Combe Park, Bath, BA1 3NP Price: £55 Booking: Liz — 07974 202 731 or Leora — 07887 612 242 Come and join Liz and me for this day of self [...]]]></description>
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		<title>Shaping your destiny</title>
		<link>http://freemyself.net/blog/2010/08/shaping-your-destiny/</link>
		<comments>http://freemyself.net/blog/2010/08/shaping-your-destiny/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 08:32:39 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Self development]]></category>
		<category><![CDATA[body / mind / spirit / planet]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=828</guid>
		<description><![CDATA["You can choose to go, do, be, and have, and in the end you'll exclaim, shocked and bewildered, that because of all the synchronicities of your life, all the "clicks" and "coincidences," and the many happy "accidents," your bounty and good fortune must have been your destiny." ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bath Positive Living Group</title>
		<link>http://freemyself.net/blog/2010/07/bath-positive-living-group/</link>
		<comments>http://freemyself.net/blog/2010/07/bath-positive-living-group/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 14:22:47 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Enjoyment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Self development]]></category>
		<category><![CDATA[body / mind / spirit / planet]]></category>
		<category><![CDATA[Bath Events]]></category>
		<category><![CDATA[Bath Groups]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[environmental]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[positive living]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=797</guid>
		<description><![CDATA[Every monday evening (except bank holidays) The Coffee Lounge Manvers Street Baptist Church. 7.00pm — 10pm £5 There is no need to book. Just pop along whenever there is a talk of interest. It’s a Lovely, friendly and relaxed atmosphere, everyone is welcome. Refreshments included. Format for the evenings: Welcome and introduction 7.30pm (tea and biscuits [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Personal development holiday in Greece</title>
		<link>http://freemyself.net/blog/2010/06/personadevelopment-greece/</link>
		<comments>http://freemyself.net/blog/2010/06/personadevelopment-greece/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 21:10:52 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Self development]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=677</guid>
		<description><![CDATA[Looking to get away and discover yourself? My friend, colleague and fabulous Integral Coach, Liz Foster has something for you.

23rd July - 30th July
Cost is £325 - includes all food and accommodation.
info@lizfostercoaching.com
If you want to know more just give Liz a buzz on 07974202731.

If  you haven't booked your summer 'get-away' its a really great opportunity to do a bit of self-development work on yourself and mix it in with time out on the beach, whilst meeting new like-minded people and having a laugh!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body, mind, spirit groups in Bath</title>
		<link>http://freemyself.net/blog/2010/05/bms-groups-in-bath/</link>
		<comments>http://freemyself.net/blog/2010/05/bms-groups-in-bath/#comments</comments>
		<pubDate>Thu, 06 May 2010 17:18:47 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Enjoyment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Self development]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[body / mind / spirit / planet]]></category>
		<category><![CDATA[Bath Events]]></category>
		<category><![CDATA[Bath Groups]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[positive living]]></category>
		<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=498</guid>
		<description><![CDATA[The 2nd of the healing groups evening. The first,  in April, was very successful. Many groups in Bath united to inform individuals and other groups of their existence. If you're looking for a group or a workshop related to body. mind, spirit, then do come do this event.]]></description>
		<wfw:commentRss>http://freemyself.net/blog/2010/05/bms-groups-in-bath/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bach flower remedy workshop with Celia Stewart</title>
		<link>http://freemyself.net/blog/2010/03/bach-flower-workshop/</link>
		<comments>http://freemyself.net/blog/2010/03/bach-flower-workshop/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 17:34:39 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Self development]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[body / mind / spirit / planet]]></category>
		<category><![CDATA[Bach flower remedy]]></category>
		<category><![CDATA[Bath Events]]></category>
		<category><![CDATA[positive living]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=451</guid>
		<description><![CDATA[April 27 7-9pm @ Neal’s Yard Remedies, Bath, BA1 5AR £15 including refreshments and a treatment bottle I’ve met several lovely people since I started working at Neal’s Yard in January. One of them is the very knowledgeable Celia Stewart. She’s also a funky dresser, which I really appreciate. She is a registered Practitioner and will present an introductory [...]]]></description>
		<wfw:commentRss>http://freemyself.net/blog/2010/03/bach-flower-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overcoming Barriers to Success – free talk</title>
		<link>http://freemyself.net/blog/2010/03/overcoming-barriers-to-success/</link>
		<comments>http://freemyself.net/blog/2010/03/overcoming-barriers-to-success/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 17:03:54 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Self development]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[body / mind / spirit / planet]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=435</guid>
		<description><![CDATA[Tuesday 23rd March, 5.45 to 7pm Cafe Nero,  21–22 High Street (opposite Guild Hall). Liz Foster, an Integrative Coach with whom I’ve done some fantastic personal development work, will be guiding you through the barriers to your success. Bath Coaching Café would like to invite you to a free workshop to enable you to see what really gets in the [...]]]></description>
		<wfw:commentRss>http://freemyself.net/blog/2010/03/overcoming-barriers-to-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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