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	<title>Free Myself - Blog &#187; massage</title>
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	<description>Holistic Massage &#38; Bodywork in Bath, Uk</description>
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		<title>Fluid Fascia and the Energy Body Workshop</title>
		<link>http://freemyself.net/blog/2010/04/fluid-fascia-worksho/</link>
		<comments>http://freemyself.net/blog/2010/04/fluid-fascia-worksho/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 09:33:25 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[muscles]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=473</guid>
		<description><![CDATA[Date: May 22nd 2010 Time: 9.30am for 10am start — 6pm Location: The Old Chapel, 125 High Street, Marshfield. Cost: £55 I’m organising a CPD massage workshop for the lovely Susie Legge. If you’re a practitioner and you’re interested in attending, please contact me. Workshop Outline: This one day workshop will be an educational and exploratory journey into the most [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Join me at a photographic studio opening</title>
		<link>http://freemyself.net/blog/2009/10/photographic-studio-opening/</link>
		<comments>http://freemyself.net/blog/2009/10/photographic-studio-opening/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 13:59:09 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=211</guid>
		<description><![CDATA[If you’d like to hob knob with the Mayor and be a guest at the opening of Marko Dutkas portrait studio, please join me (where I’ll be doing some massage of course) next week Tuesday, for some refreshments, entertainment and an opportunity to gaze at Marko’s fine photography. Wednesday 7th October 2009. 6pm until 9pm. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Belly grumbling during massage</title>
		<link>http://freemyself.net/blog/2009/08/belly-grumbling-during-massage/</link>
		<comments>http://freemyself.net/blog/2009/08/belly-grumbling-during-massage/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:05:32 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Why have massage and Bodywork?]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[massage]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=82</guid>
		<description><![CDATA[There are 2 main systems in the body that we are concerned with when it comes to massage; the sympathetic and parasympathetic nervous systems. The sympathetic nervous system (fight or flight response/stress response) is the system that helps us ‘keep going’ when we are under stress and the parasympathetic nervous system (relaxation response) is the [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Might our ability to handle stress be better if we know we’ve got that massage appointment booked?</title>
		<link>http://freemyself.net/blog/2009/08/handle-stress-book-massage/</link>
		<comments>http://freemyself.net/blog/2009/08/handle-stress-book-massage/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 10:52:39 +0000</pubDate>
		<dc:creator>Leora</dc:creator>
				<category><![CDATA[Enjoyment]]></category>
		<category><![CDATA[Why have massage and Bodywork?]]></category>
		<category><![CDATA[body / mind / spirit / planet]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[touch]]></category>

		<guid isPermaLink="false">http://freemyself.net/blog/?p=25</guid>
		<description><![CDATA[I’ve been musing on something interesting which has previously not occurred to me. We know the effects of stress reduction, during and post massage, are massive. But I never considered what the psychological effects of having an appointment booked in the future might be i.e. pre massage. Might the knowledge that our next massage, being [...]]]></description>
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