Rolfing

Jay Ruddock

Rolfing as another way to get your body into alignment. I’ve only had one session with Jay but I could definitely feel the benefits. Unfortunately we both work on the same days so it will be tricky for me to investigate Rolfing further with him but I will update this as soon as I do. Jay is warm and friendly and the manipulations he does are gentle and subtle...untill the next day when you can really feel the areas on which he worked.