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with Leora Sharp

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A good excuse to get a massage – National Massage Day 16 May 2017

Nurturing massage in Bath Leora SharpLet’s face it, you shouldn’t need a ‘excuse’ to get a massage. But if you DO need one, here’s your chance.

Book a massage around May 16 to celebrate being you! And celebrate National Massage Day. And maybe diaries it for next year too while you’re at it? And if you diarised it electronically, be sure to stick it on repeat.

This massage day follows nicely on from Mental Health Awareness Week, 8-14 May 2017.

Having regular massage is a way of looking after yourself…including your mental health.

And that’s just one of the many possible benefits of massage.

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Don’t take that pill!

You know that feeling when you wake up with an ache or a pain?

And you wonder… “where did that come from? I must have slept funny”

It’s actually been building and building for months and years, not just over night.

Why do we get pain?

Pain signals are there to tell us something is wrong; they are trying to tell you that a part of your body needs attention.

Pain signals should not be ignored in the hope that it will pass and in time we’ll be ok.

Pain is also there to protect you from doing any further harm.

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Creating or Improving your online presence

If you’ve read the about me section of my website, you’ll know that s well as doing healing massage for women in Bath, I am also a web designer. I create WordPress website for health and wellbeing practitioners.

With this hat on, I thought I’d mention that I am running a workshop for health and well being practitioners.

Whether you are a student, or you’ve been in practice for some time, this workshop for you.

Date: 24 October 2014
Time: 10am – 5.30pm
Location: Bristol College of Massage and Bodywork, 109 Pembroke Road, Clifton, Bristol, BS8 3EU
Price:  £70
Book: Contact enquiries@bristolmassage.co.uk or 0117 946 6371

Creating or Improving your online presence

You have followed your heart’s desire.
You will soon, or you already are, doing the work you feel you have been called to do.
You have trained long and hard to master your skills.
And now it’s time to learn new skills to market yourself.

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The Moon Inside You comes to Bath

The moon inside you

The Moon Inside You takes a long hard look at the myths surrounding menstruation using humour, animation and experts from a range of backgrounds.

Eventually this movie will be shown in Bath!! I’ve been dying to see this for ages now and here is the opportunity.

Men, women, boys and girls alike can all benefit from seeing this. Please spread the word!

Alexandra Pope who features in the film will be there to take questions after the viewing. I did a workshop with Alexandra her a few years back which was life changing in terms of understanding and learning how to work with, AND LOVE my monthly cycle!

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Writing for Wellbeing

A few weeks ago I met a lovely man at the The Practice Rooms in Bath. With my web designer hat on, I was there running a workshop there about maximising your on-line presence.

This man’s name is David Goldstein. Aside from being offering a Counselling Service in Bath, Bradford on Avon and Frome, he also runs a course in Writing for Wellbeing. On this course you can learn to keep a personal journal to enhance your health and wellbeing.

I wanted to share this with you as I believe its a great way to get in touch with your body-mind-spirit.

Below are the words from David’s Writing for Wellbeing flyer flyer:

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